Physically I am still an eight and I must add happier but
needing improvements with my fat content level. I am sure I will conquer this
situation promptly and soon. Spiritually,
I have risen from seven to nine mainly due to connecting to my inner-self and
father figure. Meditation practices have really made an impact on my spiritual
and psychological outlook towards my abilities, knowledge and drive. Psychologically
I am now a nine from a six due to spiritual advancement and support. I have more
faith, connections, and emotional fervor now than in unit 3. New friendships
and companions have entered my realm of influence and communion; I see similarities
in thinking and interests. Even past adversaries seek my help and I freely give
them my support as we respect each other’s gifts and value. I have grown and
want to share, exchange and converse with others my unraveled passions for
health and happiness. The main topic, for me that I want to share, is that you
have control of your thinking process. Stop for a minute! And realize that, you
can witness passing information in front of you but don’t have to react to it
until you interject compassion, understanding and respect for life before
responding to it. Qualify your remarks and respond in kind… we are all one
great universe of beings that are equal and precious.
I've definitely gotten better at pausing before reacting and implimenting a check on my emotions. It's a maturity that sure took along time for me to realize. I wish this class was around about 30 years ago. We've come a long way since then. Good luck to you Hector. I see great things in your future.
ReplyDeleteDo not get discourage with your physical being. That is something that I think take time. It is good that your spiritual well-being has increased. It is always good to surround yourself with positive people because when you are around negative people, you become a negative person and you will feel as if you are not accomplishing anything. Meditation has become a part of my too. I have found taking time out to just meditate and visualize will have a positive lasting effect on you for life.
ReplyDelete